Health & Wellness

Smoking Regulations in North Cyprus (2025 Guide) Smoking Regulations in North Cyprus (2025 Guide) Everything residents, tourists, and businesses need to know Whether you’re a resident, newcomer, or holidaymaker, understanding smoking laws in North Cyprus is essential. Regulations are enforced more strictly than ever, and businesses must comply to avoid fines. This guide breaks down the rules in simple terms, including where you can  and cannot smoke, the penalties for breaki

Guide to Pensions for Citizens in the Turkish Republic of Northern Cyprus (TRNC) Guide to Pensions for Citizens in the Turkish Republic of Northern Cyprus (TRNC) If you are a citizen of the TRNC (Turkish Cypriot) or contribute to the pension/social insurance system here, this guide walks you through the key elements you need to know — from contribution rules, retirement age, benefit calculation, to challenges and planning tips. ________________________________________________

Ambulance Services in Northern Cyprus: What You Need to Know If you live in—or are visiting—Northern Cyprus (the Turkish Republic of Northern Cyprus, TRNC), knowing how to access timely ambulance services can make a big difference in an emergency. This guide covers the key numbers, what to expect, how the system works, and tips to prepare yourself ahead of time. 📞 Key Emergency Number for Ambulance In Northern Cyprus, the dedicated emergency phone number for ambulance (and f

Weight Loss Clubs and Programs in North Cyprus If you’re ready to make a healthy change, you’ll be pleased to know that North Cyprus offers excellent options for weight-loss programmes, gyms, and wellness retreats  — all surrounded by the region’s natural beauty, Mediterranean sunshine, and delicious healthy food. Whether you’re looking for a structured fitness retreat , a medical weight-loss solution , or a local gym with personal coaching , this guide will help you find the

All-on-4 and All-on-6 Dentistry in Northern Cyprus If you’re considering full-arch dental implant solutions such as All‑on‑4 Dental Implants or All‑on‑6 Dental Implants in Northern Cyprus, you’re looking at a destination increasingly popular for dental tourism. Northern Cyprus offers competitive pricing, modern clinics and a chance to combine treatment with travel. This article gives a search-engine-optimised overview of what you need to know: availability, cost ranges, what

Keep Fit Classes in North Cyprus Staying healthy and active has never been easier in North Cyprus , where the Mediterranean climate, friendly communities, and growing number of quality gyms make it the perfect place to keep fit. Whether you prefer yoga on the beach , high-energy Zumba sessions , or Pilates and toning classes  in a cool studio, you’ll find plenty of options to suit every level and lifestyle. ________________________________________________________ 💪 Why Keep

Professional Medical Care Available in North Cyprus When moving to or living in North Cyprus, one of the most important things to consider is health insurance. Whether you are an expat, a student, or a retiree, having the right coverage ensures peace of mind and financial security in case of medical emergencies. This guide covers everything you need to know about health insurance in North Cyprus, including public healthcare, private policies, and expat options .______________

The Importance of Regular Health Checks 💉 Staying Healthy Starts with Prevention   Living in North Cyprus offers sunshine, sea breezes, and a relaxed Mediterranean lifestyle — but even paradise can’t protect us from the effects of time. As we grow older, it becomes more important than ever to take a proactive approach to our health.   For anyone over 50, regular health checks can literally be life-saving. They help detect problems early, before symptoms appear, and give doct

Reconnect with your body, breath, and the beauty of the island. North Cyprus offers the perfect setting for yoga—calm coastlines, quiet mountain villages, fresh sea air, and a slower pace of life. Whether you’re an experienced yogi or simply looking to stretch and de-stress on holiday, there’s a growing yoga scene here that welcomes everyone with open arms (and open mats). From sunrise beach flows to sunset rooftop sessions, yoga in North Cyprus is less about the studio—and m

One of the biggest concerns for travelers and expats alike is access to healthcare . If you're wondering whether you’ll find good English-speaking doctors  in Northern Cyprus, the answer is a reassuring yes . 👩‍⚕️ Healthcare in Northern Cyprus: What to Expect Northern Cyprus offers a mix of private and public healthcare services , with private clinics and hospitals often providing faster, more personalized care. Many doctors are trained in Turkey, the UK, or Europe , and a g

🏥When considering moving to or visiting a new country, healthcare  is often a top concern. The good news is that Northern Cyprus offers a reliable and affordable healthcare system , with both public and private options. 🏛 Public Healthcare Northern Cyprus has a network of state-run hospitals and clinics , primarily located in larger towns such as Nicosia (Lefkoşa), Kyrenia (Girne), and Famagusta (Gazimağusa). ✔️ Pros: Free or low-cost care  for Turkish Cypriots and residen

Affordable, Private, and High-Success Fertility Solutions in the Mediterranean Why Choose North Cyprus for IVF Treatment Executive Summary Infertility affects millions of couples worldwide, and access to high-quality fertility treatment can be limited due to cost, legal restrictions, or long waiting lists. North Cyprus has emerged as a leading destination for in vitro fertilization (IVF) and other assisted reproductive technologies (ART), attracting patients from Europe, the

🏥 North Cyprus offers a reliable, affordable healthcare system with a mix of public and private medical services . Whether you're a resident, expat, or visitor, you’ll find a range of care options to suit your needs. 🩺 Public vs. Private Health Care Public hospitals and clinics  are operated by the Ministry of Health and are accessible to all residents. Emergency care is also available for tourists. Private hospitals and clinics  are popular for shorter wait times, more com

The Turkish lira (TRY) has experienced significant volatility over the past decade due to economic policies, inflation, and global market conditions. Investors, businesses, and citizens alike are concerned about its future value and purchasing power. While predicting currency movements with certainty is challenging, several key factors will influence the lira’s trajectory in the coming years. Economic Policies and Interest Rates One of the biggest drivers of the lira's future